The mind-body connection has a potentially powerful impact on sports performance. You have the ability to learn to harness that "mental edge" that separate elite athletes from the rest. By accessing the subconscious, you can gather your energy and guide it towards realizing your goals.
When dealing with sports performance, I work with clients to help them:
- Overcome fears
- Anchor a winning attitude in mind and body
- Learn how to use a mental body scan to aid in performance
- Do a mental rehearsal of future athletic endeavors
- Learn how to consistently perform at a high level
Research shows that when a person in trance is connected to EEG monitors, muscles give off the same signals as if they were actually moving! We therefore can train the body, by using the mind, and give it new muscle memory. The results are impressive and noticeable improvements in athletic ability.
I work with individuals, small groups and teams. Please see the payment section for individual pricing. Contact me for a discussion regarding group rates.